Creatine Monohydrate 3000
Micronised creatine monohydrate (200 mesh), ≥ 99.9% pure, with a certificate of analysis for every batch. One scoop of 3.4 g gives 3 g of creatine — the daily amount at which the EU-authorised claims apply. Unflavoured powder, 306 g — 90 days.
90 days
- Clear vegan HPMC capsules
- Full composition, no hidden blends
- Analysis for every batch
The label, explained
Every number on the label matters.
- Creatine monohydrate (micronised)≥ 99.9%3.4 g
- of which creatine3 g
%NRV — nutrient reference value for adults.
Authorised health claims
Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55; the beneficial effect is obtained with a daily intake of 3 g of creatine in conjunction with resistance training which allows an increase in the workload over time and which should be performed at least three times per week for several weeks, at an intensity of at least 65–75% of one repetition maximum load.
How to take
Dosage: 1 scoop (3.4 g) daily, stirred into water, juice or a shake, at any time of day. Drink enough fluids during the day.
A certificate of analysis for every batch.
Every batch is tested by an accredited laboratory — microbiology, heavy metals and the content of the active ingredients. The certificate is on this page and behind the QR code on the tube.
Not all supplements are the same
| Purherba | Others | |
|---|---|---|
| Full dose shown on the label | ||
| Standardised extracts with the active % stated | ||
| Made in small batches | ||
| 14-day returns |
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